Sessions

Every ritual is a
different door

Choose the doorway that meets you where you are: deep breathwork, heat and cold, sound, ceremony, private guidance, or a gentle first introduction.

120 min · Group

Deep Breath Ceremony

A guided breathwork journey designed to release tension, open the body, and quiet the mind.

Explore session
90 min · Open flow

Sauna + Cold Plunge

Move between heat and cold at your own rhythm to restore the nervous system and awaken the body.

Explore session
75 min · Group

Sound Bath

A restorative sound journey using resonance, stillness, and deep listening.

Explore session
180 min · Monthly

New Moon Ceremony

A monthly ceremonial gathering for reflection, renewal, breath, sound, and intention.

Explore session
90 min · Private

1:1 Private Session

A personalized ritual for breath, sound, sauna, cold, or guided recovery.

Explore session
60 min · Beginner

First Breath Intro

A gentle beginner-friendly introduction to breath awareness and nervous system reset.

Explore session

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Your ritual
awaits

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